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15 Best and Worst Chinese Dishes

General Tso's chicken won't help you win any weight loss battles, but the kung pao plate is a surprisingly healthy option. See our other ordering tips.
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  Weight Loss Wisdom
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Summer's Most Fattening Foods
As you head into the final month of summer, don't get tempted by the season's diet disasters.
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Surprise, These Foods Are Good for Weight Loss
These "bad" foods aren't so terrible after all. In fact, they can actually help you shed pounds.
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4 Ways Your Dog Can Help You Slim Down
Find out how your furry four-legged friend can help whip you into shape and keep the pounds off.
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