This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

I'm Enjoying the Journey
Week of 09/27/2018 - Featured Blog Post
I'm Enjoying the Journey

One of the things I've learned to do in the past few months is really celebrate my successes and just enjoy the journey. That's not something I ever did before. I want this time around to be a true lifestyle change-- that means living it every day. Success breeds success so I'm enjoying celebrating my journey each and every day. Whether it be some weight loss, logging all my meals, hitting my step goals, getting enough sleep or just having positive self-talk, they all matter so I celebrate them all. There are days it's as simple as celebrating that I got out of bed and showered, but you can bet your booty I'm celebrating it! My celebrations vary from a new pair of shoes or some article of clothing to music or e-books. This is all new to me and contrary to that "everyone else first" mentality I'm working to rewire.

I encourage you to enjoy the journey and choose a success to celebrate today. Enjoy the celebration and be proud of where you are in your journey!

Click here to share how you're celebrating the journey!

Motivational Member

Starting Over - In Health...

Hi there. My name is Kacey and I live in the Pacific Northwest. I was blessed to be married to the l...

...Go To KACEYSW Page
More Community Links:     Video Blogs | Meet Our Experts | Browse Member Blogs
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:

Get Your SparkPoints


© 2018 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


No comments:

Post a Comment